Let’s be honest. Most of us aren't losing sleep over life-or-death decisions. We're losing sleep over whether we replied too bluntly to that text… or if we should’ve ordered the other thing from the menu. That’s the exhausting trap Anne Bogel explores in her brilliant book Don’t Overthink It—and it’s one every digital creator, solopreneur, [...]
In a world obsessed with speed, youth, and shiny new ideas, it’s easy to feel like creativity is a young person’s game. But here's the truth: the most powerful creative breakthroughs don’t come from endless information—they come from bold curiosity, collaborative energy, and trusting your instincts. Whether you're launching a new business in your 50s [...]
"You don’t get old and stop moving. You stop moving, and that’s why you get old." This isn’t just a quote. It’s a warning—and an opportunity. At 65, I decided to prove that age was a number, not a sentence. With a little discipline, a lot of curiosity, and a mindset wired for systems (thanks [...]
At 65, most people expect to slow down. I chose to speed up. Eighteen months ago, I made a decision to reclaim my health. Not through expensive programs or punishing workouts, but through consistency, simplicity, and smart habits—all built around a local £35/month gym and a routine I created for myself. Now at 67, I [...]
