Most people think stress lives in the mind. They believe: they need better coping strategies they need to think more positively they need to “push through” they need to manage their emotions But stress does not begin in the mind. Stress begins when your identity loses its centre. What Nervous System Instability Really Is Your [...]
Most parents are doing their best. They love their children. They worry about them. They want to protect them from pain. They want to prepare them for a difficult world. And yet, many parents live with a quiet sense of failure: “Why do I keep reacting like this?” “Why don’t my children listen to me?” [...]
Most people believe purpose is something outside of them. A job title.A role.A calling they haven’t discovered yet.A mission they’re “meant” to figure out one day. This belief creates quiet suffering. Because when purpose is treated as something external, people spend years: chasing qualifications forcing careers trying to become someone else feeling “behind” or inadequate [...]
This post is part of an ongoing series exploring identity — how it becomes distorted, what happens when it collapses, and how life reorganises when it stabilises. In this piece, we’ll explore: Why most leadership today feels hollow or harmful How leadership without identity creates control, not trust Why stress, fear, and ego dominate old [...]
This post is part of an ongoing series exploring identity — how it becomes fragmented, what happens when it is suppressed, and how life begins to reorganise when it returns. In this piece, we’ll explore: What creativity really is (and what it is not) Why so many people feel blocked or “not creative” How identity [...]
This post is part of an ongoing exploration into identity — how it becomes disrupted, what happens when it is lost, and how life begins to reorganise when it starts to return. In this piece, we’ll explore: Why uncertainty feels so threatening How rapid change destabilises identity Why the old search for certainty no [...]
This post is part of an ongoing exploration into identity — how it becomes disrupted, what happens when it is lost, and how life begins to reorganise when it starts to return. In this piece, we’ll explore: Why addiction is not a moral failure How identity fragmentation fuels addictive patterns Why willpower and shame often [...]
This post is part of an ongoing exploration into identity — how it becomes disrupted, what happens when it is lost, and how life begins to reorganise when it starts to return. In this piece, we’ll explore: Why relationships become strained, confusing, or painful How identity loss creates conflict, dependency, or withdrawal Why communication breaks [...]
This post is part of an ongoing exploration into identity — what it is, how it becomes disrupted, and what begins to change when it starts to return. In this piece, we’ll explore: Why work feels draining for so many people How identity becomes compromised inside jobs Why stress, burnout, and disengagement are so common [...]
This post is part of an ongoing exploration into identity — what it is, how it becomes disrupted, and what changes when it begins to return. In this piece, we’ll explore: What’s really happening beneath the surface with money How identity becomes distorted around income, security, and survival Why money stress persists even when people [...]
