false self

10 Common Masks People Wear in Everyday Life

Most people wear masks in everyday life. Not because they are trying to deceive others in a simple way. But because the mask once helped them feel safer, more accepted, less exposed, or more in control. Over time, the mask can become so familiar that it no longer feels like a mask at all. It [...]

2026-04-05T16:43:11+01:00By |

The Masks We Wear: Why People Hide Their Real Identity and How the Layers Begin to Fall Away

Personal Story: True story - I spent 5 years of my early life at boarding school in an environment where any weakness or vulnerability was mercilessly exploited by colleagues.  My mask of coping and toughness was a protection from bullying. Windows and doors were open on classes and dorm rooms to circulate fresh air - [...]

2026-04-05T16:30:32+01:00By |
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