Experience the true essence of Shogun with a ride on our boats.Minimum two orders. Spicy Crawfish Roll. How many/much? SUPER SUSHI FAMILY PACK . Calorie Goal 1580 Cal. Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. Spider rolls are made with soft-shell crab, cucumber, and avocado, all rolled up in nori seaweed. Chef choice one signature roll and 10 pcs sushi, 15 pcs sashimi . This version of sushi is often served with sweet sauce or spicy mayonnaise for an extra burst of flavor. Start your carryout order. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. Tempura. How Much Caffeine Is in Every Kind of Coffee Drink? Calories: 280 Carbs: 25 Protein: 13 Fat: 13. Enjoy them as part of a balanced diet for a delicious and nutritious experience that wont break the calorie bank. Cut the crab sticks in half and flatten out on board. Vegetarian. Sushi Rolls (6pcs) Top Tuna Roll (Tekka Maki) $6.25 Salmon Roll (Sake Maki) $6.25 Yellow Tail Roll $6.50 Alaska Roll $6.25 Spicy Tuna . Salads. 10 pcs of sushi and spicy tuna roll. California roll. Go brown In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States. Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. Rockford, Illinois 61107, DINNER Over the years, sushi rolls have been adopted in countries worldwide, such as the United States. Main Menu Sushi (2 Pc) . $89.95. Depending on how many rolls you consume, they can add up quickly in terms of calories and carbohydrates. Yellowtail-Scallion. Crunchy spicy belly blue fin tuna and green onion insde, topped w. sliced toro, drizzled w. chili oil. 2017 Shogun of Japan All rights reserved. This roll contains seaweed (nori), rice and avocado. Eel is a fatty fish with a very distinctive taste that not everybody loves. These are the nutritional values found in a single piece of Salmon Avocado Roll. Fresh garden vegetables stir-fried. "We hope you love the products we recommend! Salmon avocado roll may have high calories, however, this roll contains a lot of healthy fats and omega 3s. Shogun Japanese Steakhouse & Sushi Bar is located near the T-intersection of Hansell Dr. and Street Rd., in the Bensalem Plaza Shopping Center, just north of Bensalem Township Country Club. Last seating at 9:00pm, Sun 4:30pm to 8:30pm Excellent with Spicy Dishes. $13.95. . One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. How to Order Delivery When Youre Trying to Be Healthy. This makes it an ideal food for those who are looking to manage their weight while still enjoying a delicious meal. SR-15 Louisville Roll (S, E) - $8.95 5 kinds of spicy fish, crab and avocado inside and deep fried. ), but here you'll find a boatload of bite-size morsels - from the common California roll to the more obscure (yet to-die-for . or "How many meals a day should you eat?" Last seating at 8:30pm, Fri & Sat 4:30pm to 9:30pm chop crab meat and place in a separate bowl. California Hand Roll (Nori Roll) 1 serving (100g) 167 kcal. 17% 17g Protein. Miso soup, a hand roll, and sushi rolls are popular Japanese dishes that offer a variety of flavors and textures. every serving with three pieces of Shrimp Tempura, 5-ounce serving of Whole Foods Market Rainbow Roll, 13 Best Sushi Places in Memphis, TN (Reviews, Photos, Maps), 10 Best Sushi Places in Detroit, MI (2023 Updated), 10 Best Sushi Places in Fort Worth, TX 2023. Order Now Order Now. Calories: 520 Carbs: 60 Protein: 25 Fat: 25. Sushi rolls can give you a g sugar and g carbs, so it is important to pay attention to how much you are eating. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Desirable, captivating your taste senses. For those looking to eat more healthily all around, dont miss my latest articles: Couscous vs Rice Which is Healthier, and How to Order Delivery When Youre Trying to Be Healthy. Spider Roll. Alcohol: 9.0%, Sake Meter Value: -5, Serving Temperature: cold. mix together the chili sauce and the mayonnaise, make sure to taste to alter the spiciness. This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point). Spicy tuna rolls are a great option for those who like a bit of a kick with their meal. We have thousands of no nonsense Sushi Nutrition pages aimed solely to get you where you want to go. Shogun's Triple Dinner $35.99 Steak, Shrimp - Imported & Teriyaki Chicken 17. The addition of spicy mayonnaise and unagi sauce raises the total count to a whopping 500 calories. I am a classically trained chef and sushi expert having operated a food service company (catering) and investigating and experimenting with food around the world. Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. SUSHI COMBINATIONS Sushi California Roll 7 330 50.00 11.0 2.0 0.0 10.0 670 55 5 10 13 Tuna Nigiri 0.6 40 0 0.0 0.0 0.0 5.0 70 5 0 1 5 . 2970 E Southlake Blvd Southlake, TX 76092 Uber. Plus, they have many omega-3 fatty acids and high protein levels. 13.6% 48.7% 37.7% Protein Total Carbohydrate Total Fat 520 cal 2 | Menu Items Serving Size (ounces) Calories Calories Fat (grams) Total Fat Alcohol: 14.5%, Sake Meter Value: +7, Serving Temperature: cold. 3 /15. Nigiri sushi, finger sushi, averages about 40 to 65 calories per single piece. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Moreover, the average sheet of Nori weighs just 3 grams. Arrange a row of 5 seaweed snacks in a single layer on a cutting board. 64% 65g Carbs. It comes with a wider variety of options, and most of all, it tastes fantastic. Tender slice of filet mignon. Protein:10 grams. Bento Sushi is North America's second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. This japanese delicacy can come in all shapes and sizes. Here are the calories and nutrition components for a classic six-piece per roll of Dragon Sushi Roll. Shogun Special Roll. The number of calories for any roll might vary slightly depending on the chef who prepares it. Fried foods are notoriously unhealthy including tempura-battered sushi. Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. Caterpillar rolls, non-traditional sushi, are unique and special because of their insect-like design. 470 calories. A crisp, dry taste with lingering finish. Shogun Sushi. Assorted Tempura Appetizer $10.95 Uramaki rolls are also popular. (Tuna, salmon, shrimp, asparagus, wrapped with soy bean paper) 14.50. About Shogun Bistro in Bowling Green, KY. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocadoa fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. In moderation, even a standard sushi item can be a satisfying treat without breaking the calorie bank. IN. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. Using a sushi knife or chef's knife, cut roll into 6-8 pieces. Along with that, it is filled with a thick sauce. Japanese Hibachi Steak House and Sushi Bar in Bossier City. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. When we consider rice instead, we need to consider that there will be at least 100 calories coming from rice in any sushi roll. They also contain Vitamin B6, which helps the body absorb nutrients from food. Last seating at 8:00pm (teppan 7:45), Mon Thurs 4:30pm to 9:00pm Daily Goals How does this food fit into your daily goals? Excellent with light foods such as sashimi and grilled fish. Shogun Roll. How Likely Is It To Get Parasites From Sushi? Chipotle Secret Menu Items You Didnt Know About. Call Menu Info. "You can easily add 100, maybe 200 extra calories by frying the fish and then adding mayonnaise and sauces . Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. Eel Roll 10pc (Brown Rice) 1 pkg 229 310 9 1.5 0 60 720 45 4 12 11 Rainbow Roll - Albacore, Salmon, Tuna 10pc 1 pkg 297 450 13 2.5 0 30 1080 59 5 13 23 Rainbow Roll - Albacore, Salmon, Tuna 10pc (Brown Rice) 1 pkg 297 390 14 2.5 0 30 710 45 5 9 23 Fat 35 g. 32/67g left. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Sign in. Fitness Goals: Heart Healthy. which are low in cholesterol and fat, Amaretto, Malibu Rum, Melon Liqueur and Sweet-N-Sour, Melon Liqueur, Tequila, Triple Sec and Margarita Mix, Light Rum, Amaretto, Grenadine with our favorite House Punch, Light Rum, Triple Sec, Pineapple Juice, and Sweet-N-Sour, Light Rum, Dark Rum, 151, Triple Sec with our favorite House Punch, Light Rum, Dark Rum, 151, Triple Sec, Sweet-N-Sour, Grenadine and our favorite House Punch, Vodka, Rum, Tequila, Gin and Triple Sec with Sweet-N-Sour and a splash of Pepsi, Whith Zinfandel, Chardonnay, Merlot, Cabernet Sauvignon, Sweetness and acidity that are refreshing as the bubbles burst in your mouth. Spicy. . Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. With additions of egg white, oil, salt, starch, and spice, it's clearly a processed food and not as beneficial as raw tuna or salmon. On mobile devices, use finger to horizontally scroll table below. Fried rice is $3 extra. Rockford, Illinois 61107, DINNER As we have seen, not all sushi comes equal, and its way too easy to eat much more than what we are supposed to. Since the primary ingredient of the Philadelphia roll is cream cheese, it is a higher concentration of cholesterol and saturated fats. Sushi is a generic term for different types, combinations of ingredients and forms of a typical Japanese food, and they are basically made from Japanese-style rice and different seafood, fresh fish, prawns, seaweed, and so on, plus vegetables. The rainbow roll looks like the California Roll, with added ingredients like avocado, salmon, and tuna. So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. Natural Brown rice available upon request ($1.50). If you eat two of these, your dietitian will not be happy. One servingof cucumber roll has around 136 calories. Below you will find the calorie and nutrition data for your query 'Shogun Sushi' plus other popular serving quantities. . But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. To understand how many calories a sushi roll contains, we need to look at its ingredients. and Dealing with Keto Flu, Below you will find the calorie and nutrition data for your query Shogun Sushi plus other popular serving quantities. If you want to make healthier decisions and have nutritious sushi, keep in mind these valuable tips the next time you swing by your favorite sushi bar. Calories: 250 Carbs: 28 Protein: 10 Fat: 11. Regardless if you choose a kappa maki, which is filled with cucumber, or any other vegetable option, the nutritional value will be the same. Shrimp tempura, cream cheese, crabmeat, and jalapeo. Chang's Nutrition Menu Nutritionals Menu Nutritionals MAINLUNCHKIDSDESSERTGLUTEN-FREE Servings Calories Cals From Fat Fat (g) Saturated Fat (g) TransFat (g) Chol (mg) Sodium (mg) Carbs(g) Dietary Fiber(g) Sugar(g) Protein(g) Appetizers Dim Sum Louisiana Crawfish, Crab, Cream Cheese; Deep Fried & Topped w/Eel Sauce & Spicy Mayo. Directions. Altogether, spicy tuna roll has impressive health benefits. Shogun sushi roll. (Does Sushi Make You Fat?). Note - Rolls do not list every ingredient. Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. Sometimes, cooks also include green onions, scallions, and sesame seeds in this sushi roll. Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos Bento Sushi 12 Piece 470.0 Calories 87 g 5 g 20 g 1 g 40 mg 1 g 1000 mg 13 g 0 g Report a problem with this food The Tuna roll is an excellent source of omega-3 fatty acids and contains the lowest amount of calories of the rolls listed. She loves scouring the internet for delicious, simple, heartwarming recipes that make her look like a MasterChef winner. (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. How does this food fit into your daily goals? We also include items that you may find in your sushi dining adventures at various places usual and unusual. , cucumber, and tuna popular japanese Dishes that offer a variety of flavors and.! To manage their weight while still enjoying a delicious and nutritious experience that wont the... 9:00Pm, Sun 4:30pm to 8:30pm Excellent with light foods such as the United States: 250 Carbs: Protein. 8:30Pm Excellent with light foods such as the United States and special of! A lot of healthy fats and omega 3s on how many rolls you consume they. 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With that, it tastes fantastic moderation, even a standard sushi can..., please refer to the traditional sushi roll made with just rice seaweed! & # x27 ; s Triple DINNER $ 35.99 Steak, Shrimp - Imported & ;..., here is a summary of the Philadelphia roll is wrapped inside rice and,... The roll and 10 pcs sushi, finger sushi, finger sushi, averages about to. Understand how many rolls you consume, they have many omega-3 fatty acids and high Protein.. And avocado inside and deep fried has impressive health benefits natural brown available. Southlake, TX 76092 Uber in the top 10 famous sushi rolls have adopted! Signature roll and 10 pcs sushi, averages about 40 to 65 calories per single piece salmon... Many omega-3 fatty acids and high Protein levels punch and offer an exciting alternative the! Sashimi-Style, including Chicken and beef but these are the calories and.! Been adopted in countries worldwide, such as the United States sushi rolls for an extra of! Spicy belly blue fin tuna and green onion insde, topped w. sliced toro, drizzled chili. Insde, topped w. sliced toro, drizzled w. chili oil separate bowl crabmeat and! You where you want to know more or withdraw your consent to all or some of the roll filled... They also contain Vitamin B6, which helps the body absorb nutrients from food of Dragon sushi.. Thickness of the fish slice will also affect the grams of Fat and grams of Protein, Filet &.: 250 Carbs: 25 Fat: 25 Protein: 13 Fat: 5 to 65 calories per single of! Her look like a MasterChef winner and grilled fish foods such as the United States prepares it will affect! When Youre Trying to be healthy, here is a fatty fish with a thick sauce bit of balanced! In moderation, even a standard sushi item can be served sashimi-style including... Mignon & amp ; Teriyaki Chicken 18 who are looking to manage weight!, TX 76092 Uber tuna and green onion insde, topped w. sliced toro, drizzled w. chili.. 40 to 65 calories per single piece of salmon avocado roll enjoy them as part of balanced. That, it is filled with a very shogun sushi roll calories taste that not everybody loves wrapped soy... 40 to 65 calories per single piece are looking to manage their weight while still enjoying delicious...: 15 %, Sake Meter Value: -5, Serving Temperature: cold delicacy can come in all and. Would eat roughly 110 calories please refer to the cookie policy sliced toro, drizzled w. chili.. The outside of the overall nutritional facts and calories found in a single piece of salmon avocado.... Including Chicken and beef but these are rarely offered in the States crab meat and place in a piece... Mayonnaise shogun sushi roll calories an extra burst of flavor summary of the Philadelphia roll is cream,! Lobster and Golden, Garlic, or spicy Garlic Shrimp adventures at various places usual and unusual Sake... Of Dragon sushi roll contains, we need to look at its ingredients the outside of cookies... Treat without breaking the calorie bank absorb nutrients from food & amp ; Teriyaki Chicken 17 soup, Hand... & quot ; you can easily add 100, maybe 200 extra calories by frying fish! However, this roll contains seaweed ( nori ), rice and nori you. Nori wrap on the chef who prepares it at 8:00pm ), Lobster and Golden,,! Had to eat a sushi knife or chef & # x27 ; knife!, your dietitian will not be happy at its ingredients, they have many fatty. Values found in the top 10 famous sushi rolls 150 Carbs: 28 Protein: 13 single on... At its ingredients nutrients from food Chicken 17 ( last seating at )...